Tikka Masala
A classic creation from the northwest frontier of India. This curry sauce has a rich blend of tomato, onion, and yoghurt. The combination of exotic spices gives this curry a mild to medium flavour.

Serving Suggestion


Method
- Seal meat or vegetables in a hot, oiled saucepan
- Add the simmer sauce and stir until bubbling
- Turn heat down to low and simmer until meat or vegetables are tender (20 mins for vegetables or chicken, longer for red meats)
- Serve with steamed basmati rice
What You'll Need
- 1kg of Diced Chicken, Lamb, Beef, Seafood or Vegetables
- 500g (2 cups) of basmati rice
- Optional: 150ml of natural yoghurt

Chef's Note
For some extra zing, try stirring a few tablespoons of natural yoghurt into your tikka masala before serving
Explore more RecipesNutritional info
Based on 375g packServings per package: 4 Servings : | Average Qty Per Serving | Average Qty Per 100g |
---|---|---|
Energy | 292kj | 311kj |
Protein | 2.3g | 2.4g |
Fat, total | 3.4g | 3.6g |
- Saturated | 0.4g | 0.4g |
Carbohydrate | 8.0g | 8.5g |
- Sugars | 4.2g | 4.5g |
Sodium | 653mg | 696mg |
Gluten | Nil Detected | Nil Detected |
Ingredients
Water, Onion, Tomatoes (17%), Spices (5%), Tomato Paste (3%), Sunflower Oil, Garlic, Ginger, Yoghurt Powder (2%) (Milk), Salt, Corn Starch, Sugar, Vinegar, Food Acid (Citric Acid), Natural Colours (Paprika & Turmeric Oleoresins), Vegetable Gum (Xanthan)
Allergens: Contains Milk

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